| September 2024 |
| Tue 24: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
71.30g |
|
136.01g |
|
2504*
|
 1156
|
| Mon 23: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
68.27g |
|
119.62g |
|
2252*
|
657
|
| Sun 22: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
47.91g |
|
103.88g |
|
2368*
|
928
|
| Sat 21: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
52.12g |
|
72.61g |
|
2294*
|
1166
|
| Fri 20: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
59.95g |
|
46.28g |
|
2368*
|
1068
|
| Thu 19: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
62.92g |
|
117.20g |
|
2457*
|
993
|
| Wed 18: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
53.10g |
|
92.17g |
|
2467*
|
1149
|
| Tue 17: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
56.14g |
|
107.38g |
|
2412*
|
1105
|
| Mon 16: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
56.29g |
|
128.83g |
|
2340*
|
927
|
| Sun 15: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
34.33g |
|
108.88g |
|
2387*
|
1126
|
| Sat 14: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
78.61g |
|
103.57g |
|
2268*
|
1171
|
| Fri 13: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
54.54g |
|
86.32g |
|
2543*
|
1400
|
| Thu 12: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
43.51g |
|
77.13g |
|
-
|
-
|
| Wed 11: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
54.39g |
|
129.81g |
|
2462*
|
943
|
| Tue 10: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
74.26g |
|
117.23g |
|
2340*
|
804
|
| Mon 9: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
33.44g |
|
105.55g |
|
2590*
|
1279
|
| Sun 8: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
73.96g |
|
50.15g |
|
2399*
|
1334
|
| Sat 7: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
49.23g |
|
145.43g |
|
2332*
|
974
|
| Fri 6: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
61.90g |
|
117.86g |
|
2505*
|
1081
|
| Thu 5: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
21.54g |
|
75.60g |
|
-
|
-
|
