| April 2018 |
| Mon 16: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
50.23g |
|
97.02g |
|
1352*
|
 552
|
| Thu 5: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
56.28g |
|
135.51g |
|
1352*
|
 19
|
| Wed 4: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
37.77g |
|
169.99g |
|
1352*
|
99
|
| Tue 3: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
31.34g |
|
130.60g |
|
1352*
|
338
|
| Mon 2: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
22.54g |
|
107.74g |
|
1352*
|
668
|
| March 2018 |
| Wed 28: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
32.15g |
|
136.12g |
|
1352*
|
587
|
| Tue 27: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
38.51g |
|
132.65g |
|
1352*
|
501
|
| Mon 26: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
60.94g |
|
147.59g |
|
1352*
|
105
|
| Mon 19: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
43.97g |
|
121.01g |
|
1352*
|
69
|
| Fri 16: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
22.48g |
|
138.75g |
|
-
|
-
|
| Thu 15: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
20.82g |
|
111.99g |
|
1352*
|
475
|
| Wed 14: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
49.95g |
|
105.48g |
|
1352*
|
437
|
| Tue 13: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
72.93g |
|
179.02g |
|
1352*
|
252
|
| Mon 12: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
45.59g |
|
112.30g |
|
1352*
|
379
|
| Sun 11: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
4.50g |
|
22.09g |
|
-
|
-
|
| Sat 10: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.72g |
|
87.93g |
|
-
|
-
|
| Fri 9: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
56.03g |
|
133.77g |
|
1352*
|
108
|
| Thu 8: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
36.01g |
|
192.98g |
|
1352*
|
134
|
| Wed 7: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
41.12g |
|
155.20g |
|
1352*
|
183
|
| Tue 6: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
33.65g |
|
131.97g |
|
1352*
|
372
|
