| September 2024 |
| Mon 16: |
2471 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
148.25g |
|
295.06g |
|
-
|
-
|
| Sat 7: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
10.85g |
|
144.88g |
|
-
|
-
|
| Fri 6: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
26.75g |
|
83.28g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
39.24g |
|
120.51g |
|
-
|
-
|
| Fri 9: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
57.25g |
|
154.54g |
|
-
|
-
|
| Wed 7: |
3039 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
145.23g |
|
62.56g |
|
383.06g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
35.45g |
|
36.99g |
|
-
|
-
|
| Thu 25: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
6.74g |
|
85.14g |
|
-
|
-
|
| Mon 22: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
37.23g |
|
243.38g |
|
-
|
-
|
| Thu 18: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.68g |
|
65.97g |
|
-
|
-
|
| Sat 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.80g |
|
46.80g |
|
-
|
-
|
| Fri 5: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.86g |
|
47.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.55g |
|
15.84g |
|
-
|
-
|
| Fri 21: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
26.58g |
|
62.41g |
|
-
|
-
|
| Thu 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
9.23g |
|
73.30g |
|
-
|
-
|
| Tue 11: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
23.65g |
|
62.84g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
10.95g |
|
107.20g |
|
-
|
-
|
| Fri 24: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
25.66g |
|
232.68g |
|
-
|
-
|
| Wed 15: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
40.72g |
|
37.14g |
|
-
|
-
|
| Sun 5: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
26.20g |
|
186.83g |
|
-
|
-
|
