| March 2023 |
| Mon 27: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
20.19g |
|
34.57g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
71.10g |
|
189.12g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
14.10g |
|
59.50g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
71.80g |
|
190.68g |
|
-
|
-
|
| Fri 21: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
56.65g |
|
169.12g |
|
-
|
-
|
| Mon 17: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
120.75g |
|
111.61g |
|
-
|
-
|
| Sun 16: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
87.98g |
|
148.20g |
|
-
|
-
|
| Wed 12: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
61.93g |
|
106.27g |
|
-
|
-
|
| Tue 11: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
76.31g |
|
137.58g |
|
-
|
-
|
| Mon 10: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
66.68g |
|
176.25g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
114.61g |
|
72.40g |
|
-
|
-
|
| Wed 17: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
68.96g |
|
87.90g |
|
-
|
-
|
| Tue 16: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
31.97g |
|
111.50g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
15.91g |
|
102.05g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
12.87g |
|
44.27g |
|
-
|
-
|
| Mon 6: |
1919 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
83.31g |
|
174.63g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
33.60g |
|
170.40g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
127.17g |
|
106.51g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
15.35g |
|
63.85g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
18.69g |
|
63.18g |
|
-
|
-
|
