| January 2024 |
| Wed 3: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
72.72g |
|
63.37g |
|
1673*
|
 992
|
| Tue 2: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
67.70g |
|
152.63g |
|
2098*
|
557
|
| Mon 1: |
1822 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
88.76g |
|
143.63g |
|
1502*
|
 320
|
| December 2023 |
| Sun 31: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
28.05g |
|
49.20g |
|
1502*
|
147
|
| Sat 30: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
36.81g |
|
30.85g |
|
1502*
|
406
|
| Fri 29: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
85.28g |
|
140.91g |
|
2119*
|
524
|
| Thu 28: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
70.34g |
|
53.60g |
|
1502*
|
98
|
| Wed 27: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
45.71g |
|
45.59g |
|
1545*
|
568
|
| Tue 26: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
100.37g |
|
148.71g |
|
2439*
|
553
|
| Mon 25: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
59.05g |
|
82.81g |
|
1609*
|
237
|
| Sun 24: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
34.34g |
|
79.07g |
|
-
|
-
|
| Sat 23: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
36.77g |
|
92.32g |
|
-
|
-
|
| Fri 22: |
2505 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
111.95g |
|
126.07g |
|
1502*
|
1003
|
| Thu 21: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
74.97g |
|
79.65g |
|
2441*
|
1276
|
| Wed 20: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
67.40g |
|
66.92g |
|
1609*
|
376
|
| Tue 19: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
32.05g |
|
132.45g |
|
2183*
|
1382
|
| Mon 18: |
2861 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
171.76g |
|
88.85g |
|
286.93g |
|
1502*
|
1359
|
| Sun 17: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
66.33g |
|
142.21g |
|
1502*
|
42
|
| Sat 16: |
2000 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
86.97g |
|
213.88g |
|
1968*
|
32
|
| Fri 15: |
3050 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
113.38g |
|
328.94g |
|
1673*
|
1377
|
