| September 2024 |
| Fri 6: |
499 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
27.35g |
|
75.71g |
|
-
|
-
|
| Wed 4: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
63.59g |
|
107.67g |
|
-
|
-
|
| Tue 3: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
65.00g |
|
141.19g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
67.17g |
|
128.07g |
|
-
|
-
|
| Mon 10: |
541 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
28.89g |
|
94.56g |
|
-
|
-
|
| Sun 9: |
1133 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
83.78g |
|
124.62g |
|
-
|
-
|
| Sat 8: |
822 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
46.68g |
|
111.18g |
|
-
|
-
|
| Fri 7: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
34.58g |
|
145.10g |
|
-
|
-
|
| Thu 6: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
63.57g |
|
48.24g |
|
-
|
-
|
| Wed 5: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
49.45g |
|
71.97g |
|
-
|
-
|
| Tue 4: |
1130 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
95.40g |
|
132.97g |
|
-
|
-
|
| Mon 3: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
111.00g |
|
117.95g |
|
-
|
-
|
| Sun 2: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
78.09g |
|
168.82g |
|
-
|
-
|
| Sat 1: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
88.37g |
|
93.32g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
65.55g |
|
158.97g |
|
-
|
-
|
| Tue 27: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
61.59g |
|
132.56g |
|
-
|
-
|
| Mon 26: |
962 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
45.25g |
|
145.96g |
|
-
|
-
|
| Sun 25: |
739 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
33.24g |
|
91.50g |
|
-
|
-
|
| Sat 24: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
48.35g |
|
117.29g |
|
-
|
-
|
| Fri 23: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
79.01g |
|
95.23g |
|
-
|
-
|
