| July 2019 |
| Thu 4: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
48.68g |
|
105.67g |
|
-
|
-
|
| Mon 1: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
78.53g |
|
229.73g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
2049 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
65.89g |
|
221.65g |
|
-
|
-
|
| Fri 28: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
54.14g |
|
78.22g |
|
2483*
|
 1796
|
| January 2018 |
| Tue 23: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
36.76g |
|
2.86g |
|
-
|
-
|
| Mon 22: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
61.98g |
|
6.96g |
|
1982*
|
1441
|
| Sat 20: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
5.76g |
|
25.10g |
|
-
|
-
|
| Thu 4: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
43.91g |
|
54.77g |
|
2104*
|
1626
|
| Wed 3: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
87.72g |
|
96.75g |
|
-
|
-
|
