| May 2023 |
| Sun 28: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
80.79g |
|
183.41g |
|
2418*
|
 641
|
| February 2022 |
| Mon 21: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
70.31g |
|
145.37g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
109.23g |
|
166.68g |
|
-
|
-
|
| Sat 15: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
26.02g |
|
53.29g |
|
-
|
-
|
| Fri 14: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
49.01g |
|
164.39g |
|
-
|
-
|
| Thu 13: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
85.25g |
|
101.85g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
53.32g |
|
200.58g |
|
-
|
-
|
| Sun 9: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
35.87g |
|
226.20g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
13.87g |
|
0.83g |
|
-
|
-
|
| Thu 8: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
101.71g |
|
137.27g |
|
-
|
-
|
| Wed 7: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
67.54g |
|
137.93g |
|
-
|
-
|
| Tue 6: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
83.85g |
|
173.71g |
|
-
|
-
|
| Mon 5: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
84.89g |
|
150.17g |
|
3111*
|
1775
|
| January 2018 |
| Wed 31: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
109.42g |
|
145.09g |
|
3207*
|
1415
|
| Sat 27: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
43.82g |
|
17.44g |
|
-
|
-
|
| Fri 26: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
53.48g |
|
195.08g |
|
-
|
-
|
| Thu 25: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
33.80g |
|
88.16g |
|
-
|
-
|
| Wed 24: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
67.75g |
|
124.42g |
|
2850*
|
1478
|
| Tue 23: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
84.13g |
|
100.00g |
|
-
|
-
|
| Mon 22: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
71.20g |
|
102.77g |
|
-
|
-
|
