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tia_hki
Diet Calendar
September 2024
tia_hki's Diet Calendar - September 2024
tia_hki's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
456 Cals
(
Fat:
14.61g,
Protein:
23.14g,
Carbs:
52.62g)
Monthly Total:
Exercise:
0 Cals
Food:
456 Cals
(
Fat:
14.61g,
Protein:
23.14g,
Carbs:
52.62g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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4
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10
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13
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14
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16
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17
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18
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19
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20
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21
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22
456*
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23
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24
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25
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26
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27
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28
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29
30
October 24 >>
<< August 24
Daily Average Calorie Info
24%
of RDI*
(456 cal)
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
*Based on an RDI of 1900 calories (04 Jan 24)
Set your Recommended Daily Intake