| February 2023 |
| Wed 15: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
21.58g |
|
3.09g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
85.56g |
|
67.33g |
|
-
|
-
|
| Mon 1: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
84.80g |
|
27.97g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
140.03g |
|
4.06g |
|
-
|
-
|
| Thu 28: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
46.79g |
|
0.19g |
|
-
|
-
|
| Wed 27: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
49.82g |
|
0.43g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
93.04g |
|
48.58g |
|
-
|
-
|
| Sat 21: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
11.35g |
|
0.77g |
|
-
|
-
|
| Fri 20: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
19.39g |
|
27.47g |
|
-
|
-
|
| Thu 19: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
62.58g |
|
31.03g |
|
-
|
-
|
| Wed 18: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
60.34g |
|
31.43g |
|
-
|
-
|
| Tue 17: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
46.70g |
|
31.43g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
25.60g |
|
20.91g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
92.07g |
|
62.64g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 10: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
18.58g |
|
0.09g |
|
-
|
-
|
| Fri 8: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
101.34g |
|
6.21g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
-
|
-
|
|
71*
|
-
|
| Mon 26: |
-
|
-
|
|
81*
|
-
|
| September 2020 |
| Mon 14: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.82g |
|
1.57g |
|
-
|
-
|
| Tue 1: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
67.72g |
|
51.90g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
129.77g |
|
30.41g |
|
-
|
-
|
