| September 2022 |
| Sun 18: |
-
|
-
|
|
2557*
|
-
|
| Sat 17: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
21.65g |
|
45.46g |
|
-
|
-
|
| Fri 16: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
20.42g |
|
201.79g |
|
-
|
-
|
| Thu 15: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
40.02g |
|
120.39g |
|
-
|
-
|
| Thu 8: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
9.74g |
|
54.95g |
|
-
|
-
|
| Wed 7: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
69.11g |
|
97.67g |
|
-
|
-
|
| Sat 3: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.37g |
|
46.05g |
|
3210*
|
 2924
|
| Fri 2: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
6.19g |
|
48.34g |
|
-
|
-
|
| Thu 1: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
82.72g |
|
216.25g |
|
2492*
|
699
|
| August 2022 |
| Wed 31: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
6.37g |
|
38.94g |
|
-
|
-
|
| Tue 30: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
31.18g |
|
159.86g |
|
-
|
-
|
| Mon 29: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
15.39g |
|
120.49g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
42.35g |
|
168.98g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
36.96g |
|
1.88g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
56.16g |
|
133.81g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
81.37g |
|
184.80g |
|
2310*
|
584
|
| Mon 13: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
77.55g |
|
87.44g |
|
2367*
|
1077
|
| September 2019 |
| Wed 4: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
45.29g |
|
77.91g |
|
-
|
-
|
| Mon 2: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
36.34g |
|
107.96g |
|
2356*
|
1106
|
| July 2019 |
| Sun 21: |
-
|
-
|
|
2148*
|
-
|
| Sat 13: |
-
|
-
|
|
1969*
|
-
|
| Fri 12: |
-
|
-
|
|
2153*
|
-
|
| Thu 11: |
-
|
-
|
|
1624*
|
-
|
| Wed 10: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
65.11g |
|
62.82g |
|
1983*
|
1184
|
| Tue 9: |
-
|
-
|
|
1627*
|
-
|
| Mon 8: |
1023 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
46.34g |
|
76.57g |
|
2566*
|
1543
|
