| September 2024 |
| Tue 17: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
45.62g |
|
29.19g |
|
-
|
-
|
| Mon 16: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
142.97g |
|
58.31g |
|
-
|
-
|
| Sun 15: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
48.95g |
|
17.64g |
|
-
|
-
|
| Sat 14: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
109.62g |
|
51.70g |
|
-
|
-
|
| Fri 13: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
110.93g |
|
90.78g |
|
-
|
-
|
| Thu 12: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
159.45g |
|
106.05g |
|
-
|
-
|
| Wed 11: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
129.69g |
|
60.84g |
|
-
|
-
|
| Tue 10: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
171.60g |
|
87.06g |
|
-
|
-
|
| Fri 6: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
101.44g |
|
67.68g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
67.64g |
|
74.66g |
|
-
|
-
|
| Thu 22: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
99.04g |
|
66.61g |
|
-
|
-
|
| Wed 21: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
134.98g |
|
78.46g |
|
-
|
-
|
| Tue 20: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
183.93g |
|
101.08g |
|
-
|
-
|
| Mon 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
163.84g |
|
91.76g |
|
-
|
-
|
| Sun 18: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
26.53g |
|
34.51g |
|
-
|
-
|
| Sat 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
105.69g |
|
77.90g |
|
-
|
-
|
| Wed 7: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
43.08g |
|
28.74g |
|
-
|
-
|
| Tue 6: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
117.85g |
|
84.10g |
|
-
|
-
|
| Mon 5: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
151.85g |
|
100.23g |
|
-
|
-
|
| Sun 4: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
108.19g |
|
157.15g |
|
-
|
-
|
