| July 2021 |
| Thu 1: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.06g |
|
37.16g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.10g |
|
47.07g |
|
-
|
-
|
| Wed 2: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
21.71g |
|
70.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
27.58g |
|
119.28g |
|
-
|
-
|
| Fri 28: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
66.91g |
|
175.85g |
|
-
|
-
|
| Wed 26: |
818 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
48.94g |
|
73.72g |
|
-
|
-
|
| Tue 25: |
1429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
52.80g |
|
142.69g |
|
-
|
-
|
| Mon 24: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
58.99g |
|
139.00g |
|
-
|
-
|
| Sun 23: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
59.96g |
|
103.12g |
|
-
|
-
|
| Sat 22: |
1489 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
103.34g |
|
38.26g |
|
-
|
-
|
| Fri 21: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
34.63g |
|
145.46g |
|
-
|
-
|
| Thu 20: |
959 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
33.63g |
|
89.38g |
|
-
|
-
|
| Wed 19: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
42.84g |
|
181.67g |
|
-
|
-
|
| Tue 18: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
28.70g |
|
222.16g |
|
-
|
-
|
| Mon 17: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
79.06g |
|
130.40g |
|
-
|
-
|
| Sun 16: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
63.53g |
|
132.13g |
|
-
|
-
|
| Sat 15: |
1549 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
75.44g |
|
153.86g |
|
-
|
-
|
| Fri 14: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
49.49g |
|
137.77g |
|
-
|
-
|
| Thu 13: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
75.75g |
|
122.62g |
|
-
|
-
|
| Wed 12: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
53.87g |
|
147.62g |
|
-
|
-
|
