yinyu222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Thu 4: 398 * 20%
Fat:
 
Prot:
 
Carbs:
12.50g
 
34.40g
 
36.40g
- -
Wed 3: 1065 * 53%
Fat:
 
Prot:
 
Carbs:
83.67g
 
34.32g
 
46.92g
- -
Tue 2: 1087 * 54%
Fat:
 
Prot:
 
Carbs:
44.11g
 
73.10g
 
104.88g
3014*  1927
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