| February 2018 |
| Mon 19: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
2.39g |
|
31.93g |
|
-
|
-
|
| Sun 18: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
44.46g |
|
116.56g |
|
210*
|
 762
|
| Sat 17: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
85.92g |
|
154.60g |
|
1987*
|
 188
|
| Fri 16: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
67.72g |
|
174.20g |
|
2040*
|
498
|
| Thu 15: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
75.95g |
|
229.95g |
|
2371*
|
718
|
| Wed 14: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
62.27g |
|
227.97g |
|
1748*
|
136
|
| Tue 13: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
45.99g |
|
242.20g |
|
4459*
|
2795
|
| Mon 12: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
106.40g |
|
155.86g |
|
1870*
|
117
|
| Sun 11: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
93.28g |
|
180.00g |
|
1751*
|
13
|
| Sat 10: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
105.03g |
|
180.00g |
|
1191*
|
537
|
| Fri 9: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
97.79g |
|
204.09g |
|
1025*
|
912
|
| Thu 8: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
97.99g |
|
183.08g |
|
883*
|
997
|
| Wed 7: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
94.89g |
|
122.71g |
|
827*
|
550
|
| Tue 6: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
66.82g |
|
165.64g |
|
541*
|
854
|
| Mon 5: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.45g |
|
83.00g |
|
347*
|
176
|
| Sun 4: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
69.04g |
|
168.43g |
|
873*
|
769
|
| Sat 3: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
91.09g |
|
174.78g |
|
530*
|
1368
|
| Fri 2: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
2.70g |
|
32.15g |
|
812*
|
639
|
| January 2018 |
| Mon 29: |
-
|
-
|
|
1385*
|
-
|
| Sun 28: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
71.65g |
|
193.99g |
|
-
|
-
|
| Sat 27: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
61.08g |
|
222.00g |
|
-
|
-
|
