| September 2019 |
| Thu 12: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
86.08g |
|
119.61g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
44.31g |
|
92.31g |
|
-
|
-
|
| Mon 17: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
29.93g |
|
159.47g |
|
-
|
-
|
| Fri 14: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
48.42g |
|
153.12g |
|
-
|
-
|
| Thu 13: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
48.14g |
|
138.23g |
|
-
|
-
|
| Mon 10: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
14.52g |
|
53.74g |
|
-
|
-
|
| Fri 7: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
14.52g |
|
53.74g |
|
-
|
-
|
| Thu 6: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
51.23g |
|
130.55g |
|
-
|
-
|
| Wed 5: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
69.22g |
|
158.25g |
|
-
|
-
|
| Tue 4: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
46.67g |
|
104.56g |
|
-
|
-
|
| Mon 3: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
68.39g |
|
194.76g |
|
-
|
-
|
| Sun 2: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
67.90g |
|
263.30g |
|
-
|
-
|
| Sat 1: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
75.31g |
|
267.25g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
111.46g |
|
277.21g |
|
-
|
-
|
| Thu 30: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
89.91g |
|
282.80g |
|
-
|
-
|
| Wed 29: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
62.64g |
|
242.11g |
|
-
|
-
|
| Tue 28: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
58.05g |
|
166.84g |
|
-
|
-
|
| Tue 21: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
16.12g |
|
58.40g |
|
-
|
-
|
| Mon 20: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
87.98g |
|
183.48g |
|
-
|
-
|
| Wed 15: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
27.45g |
|
45.00g |
|
-
|
-
|
