| January 2024 |
| Wed 24: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
52.35g |
|
71.12g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
18.11g |
|
94.53g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
19.46g |
|
26.17g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
20.21g |
|
95.46g |
|
-
|
-
|
| Fri 4: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
28.70g |
|
65.93g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
26.28g |
|
111.15g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
42.52g |
|
46.77g |
|
-
|
-
|
| Mon 14: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
13.01g |
|
53.32g |
|
-
|
-
|
| Sat 5: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
26.24g |
|
133.02g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
19.52g |
|
114.56g |
|
-
|
-
|
| Sun 16: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
53.43g |
|
83.68g |
|
-
|
-
|
| Thu 13: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
13.39g |
|
80.23g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
10.85g |
|
63.67g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.88g |
|
18.25g |
|
-
|
-
|
| Thu 16: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
56.53g |
|
76.04g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
25.98g |
|
113.61g |
|
-
|
-
|
| Mon 23: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
46.00g |
|
121.33g |
|
-
|
-
|
| Wed 4: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
24.34g |
|
97.73g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
7.84g |
|
45.06g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.32g |
|
37.20g |
|
-
|
-
|
