| April 2022 |
| Fri 1: |
2800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
103.85g |
|
315.19g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
2208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
117.87g |
|
320.74g |
|
-
|
-
|
| Sun 27: |
2460 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
107.34g |
|
342.13g |
|
-
|
-
|
| Thu 24: |
1408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
64.50g |
|
237.97g |
|
-
|
-
|
| Wed 23: |
2414 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
142.19g |
|
288.98g |
|
-
|
-
|
| Tue 22: |
1921 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
122.08g |
|
247.83g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
452 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
29.64g |
|
32.62g |
|
-
|
-
|
| Thu 4: |
1480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
52.05g |
|
265.65g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
2982 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
227.14g |
|
287.78g |
|
-
|
-
|
| Tue 8: |
2818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
218.06g |
|
277.43g |
|
-
|
-
|
| Mon 7: |
3137 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.25g |
|
236.21g |
|
204.54g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
2665 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
124.13g |
|
315.92g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1630 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
60.06g |
|
304.37g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
1449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
49.02g |
|
287.70g |
|
-
|
-
|
| Mon 16: |
1691 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
63.09g |
|
261.30g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1488 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
62.97g |
|
181.67g |
|
-
|
-
|
| Thu 16: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
61.79g |
|
149.11g |
|
-
|
-
|
| Tue 14: |
2061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
66.90g |
|
291.32g |
|
-
|
-
|
| Mon 13: |
861 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
29.19g |
|
153.81g |
|
-
|
-
|
| Sat 11: |
1927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
64.49g |
|
306.86g |
|
-
|
-
|
