| February 2019 |
| Tue 12: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
74.27g |
|
75.20g |
|
-
|
-
|
| Mon 11: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
85.61g |
|
133.26g |
|
2262*
|
 905
|
| Sun 10: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
27.47g |
|
136.86g |
|
-
|
-
|
| Sat 9: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
72.74g |
|
251.99g |
|
3419*
|
1655
|
| Fri 8: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
62.36g |
|
95.36g |
|
-
|
-
|
| Thu 7: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
78.91g |
|
167.27g |
|
-
|
-
|
| Wed 6: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
50.68g |
|
124.75g |
|
-
|
-
|
| Tue 5: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
92.48g |
|
182.76g |
|
2301*
|
784
|
| Mon 4: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
92.67g |
|
153.40g |
|
2347*
|
999
|
| Sun 3: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
82.71g |
|
194.91g |
|
3046*
|
1532
|
| Sat 2: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
70.30g |
|
255.83g |
|
4001*
|
2259
|
| Fri 1: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
93.84g |
|
198.25g |
|
1983*
|
397
|
| January 2019 |
| Thu 31: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
97.32g |
|
234.61g |
|
2250*
|
465
|
| Wed 30: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
89.15g |
|
220.54g |
|
-
|
-
|
| Tue 29: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
126.32g |
|
137.22g |
|
2211*
|
745
|
| Mon 28: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
82.91g |
|
175.82g |
|
2439*
|
1085
|
| Sun 27: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
69.13g |
|
159.25g |
|
2985*
|
1672
|
| Sat 26: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
69.00g |
|
112.15g |
|
-
|
-
|
| Thu 24: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.23g |
|
155.58g |
|
-
|
-
|
| Wed 23: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
80.09g |
|
191.29g |
|
-
|
-
|
