| August 2024 |
| Thu 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
19.80g |
|
2.22g |
|
-
|
-
|
| Wed 21: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.00g |
|
20.80g |
|
-
|
-
|
| Sun 11: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.68g |
|
13.60g |
|
-
|
-
|
| Sat 10: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
61.14g |
|
82.30g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
45.50g |
|
112.06g |
|
-
|
-
|
| Mon 20: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
57.57g |
|
148.94g |
|
-
|
-
|
| Sat 11: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
49.39g |
|
98.59g |
|
-
|
-
|
| Fri 10: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
68.48g |
|
91.12g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
36.28g |
|
72.30g |
|
-
|
-
|
| Wed 10: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
58.96g |
|
34.66g |
|
-
|
-
|
| Mon 8: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
17.40g |
|
74.04g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
37.92g |
|
47.92g |
|
-
|
-
|
| Wed 13: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
36.17g |
|
62.09g |
|
-
|
-
|
| Tue 12: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
40.15g |
|
105.04g |
|
-
|
-
|
| Mon 11: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
34.60g |
|
112.52g |
|
-
|
-
|
| Thu 7: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.00g |
|
11.20g |
|
-
|
-
|
| Tue 5: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
104.38g |
|
89.89g |
|
-
|
-
|
| Mon 4: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
34.62g |
|
83.52g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
28.31g |
|
21.86g |
|
-
|
-
|
| Tue 27: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
88.49g |
|
92.37g |
|
-
|
-
|
