| July 2024 |
| Wed 31: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
38.36g |
|
67.02g |
|
775*
|
 7
|
| Tue 30: |
-
|
-
|
|
1566*
|
-
|
| Mon 29: |
-
|
-
|
|
1639*
|
-
|
| Sun 28: |
-
|
-
|
|
1783*
|
-
|
| Sat 27: |
-
|
-
|
|
1538*
|
-
|
| Fri 26: |
-
|
-
|
|
1503*
|
-
|
| Thu 25: |
-
|
-
|
|
1761*
|
-
|
| Wed 24: |
-
|
-
|
|
1743*
|
-
|
| Tue 23: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
3.83g |
|
37.26g |
|
1647*
|
 1365
|
| Mon 22: |
-
|
-
|
|
1613*
|
-
|
| Sun 21: |
-
|
-
|
|
1536*
|
-
|
| Sat 20: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
47.99g |
|
107.53g |
|
1694*
|
722
|
| Fri 19: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
38.75g |
|
162.58g |
|
1563*
|
80
|
| Thu 18: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
69.63g |
|
154.62g |
|
1804*
|
257
|
| Wed 17: |
1973 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
120.05g |
|
169.05g |
|
1611*
|
362
|
| Tue 16: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
25.80g |
|
75.47g |
|
1642*
|
968
|
| Mon 15: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
48.50g |
|
79.00g |
|
1787*
|
739
|
| Sun 14: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
13.95g |
|
31.84g |
|
1656*
|
1247
|
| Sat 13: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.00g |
|
64.65g |
|
1553*
|
1113
|
| Fri 12: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
71.55g |
|
252.52g |
|
1610*
|
261
|
