| October 2020 |
| Wed 14: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
19.39g |
|
28.54g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.60g |
|
32.40g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
132.71g |
|
176.97g |
|
1657*
|
 51
|
| April 2018 |
| Wed 4: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
50.41g |
|
175.24g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
34.84g |
|
103.88g |
|
-
|
-
|
| Mon 19: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
36.03g |
|
95.00g |
|
-
|
-
|
| Sun 18: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
38.92g |
|
189.47g |
|
2144*
|
1050
|
| Sat 17: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
36.78g |
|
101.40g |
|
2058*
|
1357
|
| Fri 16: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
42.26g |
|
151.11g |
|
-
|
-
|
| Thu 15: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
44.83g |
|
168.80g |
|
-
|
-
|
| Wed 14: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
33.26g |
|
81.93g |
|
-
|
-
|
| Tue 13: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
19.15g |
|
104.74g |
|
-
|
-
|
| Mon 12: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
51.65g |
|
136.08g |
|
-
|
-
|
| Sun 11: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
39.96g |
|
171.12g |
|
1959*
|
721
|
| Sat 10: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
21.16g |
|
177.74g |
|
-
|
-
|
| Fri 9: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
26.04g |
|
84.97g |
|
-
|
-
|
| Thu 8: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
55.69g |
|
110.12g |
|
-
|
-
|
| Wed 7: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
24.92g |
|
102.86g |
|
-
|
-
|
| Tue 6: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.22g |
|
114.52g |
|
-
|
-
|
