| October 2018 |
| Sun 7: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
10.40g |
|
97.01g |
|
-
|
-
|
| Wed 3: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
36.67g |
|
204.78g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.41g |
|
196.06g |
|
-
|
-
|
| Thu 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
24.87g |
|
75.27g |
|
-
|
-
|
| Wed 22: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
24.43g |
|
94.45g |
|
-
|
-
|
| Tue 21: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
26.07g |
|
139.30g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
17.11g |
|
68.08g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
2089 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
116.96g |
|
240.14g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
4.77g |
|
8.55g |
|
-
|
-
|
| Thu 8: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
85.49g |
|
114.38g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
19.68g |
|
73.27g |
|
-
|
-
|
| Fri 12: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
6.99g |
|
51.84g |
|
-
|
-
|
| Thu 11: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
33.61g |
|
156.43g |
|
-
|
-
|
| Tue 9: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
53.82g |
|
52.49g |
|
-
|
-
|
| Mon 8: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
86.57g |
|
141.88g |
|
-
|
-
|
| Sun 7: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
50.08g |
|
146.62g |
|
-
|
-
|
| Sat 6: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
71.21g |
|
212.33g |
|
-
|
-
|
| Fri 5: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
63.22g |
|
159.42g |
|
-
|
-
|
| Thu 4: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
80.28g |
|
191.96g |
|
1664*
|
 203
|
| Wed 3: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
106.68g |
|
206.28g |
|
-
|
-
|
