| March 2022 |
| Sat 19: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
33.76g |
|
114.51g |
|
175*
|
 636
|
| January 2021 |
| Mon 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
61.77g |
|
208.97g |
|
1317*
|
 18
|
| Sun 10: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
55.88g |
|
129.91g |
|
2097*
|
913
|
| Sat 9: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
58.66g |
|
136.42g |
|
1958*
|
588
|
| Fri 8: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
36.61g |
|
140.22g |
|
1870*
|
815
|
| Thu 7: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
85.01g |
|
171.34g |
|
1907*
|
307
|
| Wed 6: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
69.19g |
|
170.39g |
|
2020*
|
376
|
| Tue 5: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
51.87g |
|
111.51g |
|
1919*
|
597
|
| Mon 4: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
53.43g |
|
153.58g |
|
1927*
|
687
|
| Sun 3: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
16.00g |
|
66.87g |
|
2183*
|
1676
|
| Sat 2: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
46.15g |
|
120.72g |
|
2324*
|
1283
|
| Fri 1: |
2326 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
85.24g |
|
262.49g |
|
1857*
|
469
|
| December 2020 |
| Thu 31: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
28.38g |
|
90.14g |
|
1493*
|
794
|
| Wed 30: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
39.46g |
|
145.59g |
|
2146*
|
981
|
| Tue 29: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
56.40g |
|
80.14g |
|
1806*
|
726
|
| Mon 28: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
51.26g |
|
122.13g |
|
-
|
-
|
| Sun 27: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
58.94g |
|
60.84g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
51.68g |
|
143.03g |
|
-
|
-
|
| Tue 26: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
62.24g |
|
99.24g |
|
-
|
-
|
| Mon 18: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
50.65g |
|
65.32g |
|
-
|
-
|
