msstmoreira's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 44.30g, Protein: 51.86g, Carbs: 89.90g)
Monthly Total: Exercise: 0 Cals   Food: 5816 Cals (Fat: 265.81g, Protein: 311.13g, Carbs: 539.37g)

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Daily Average Calorie Info

69%
of RDI*
(969 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1400 calories (25 Dec 17)
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