| March 2018 |
| Mon 12: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
58.36g |
|
153.13g |
|
-
|
-
|
| Fri 9: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
93.95g |
|
201.65g |
|
-
|
-
|
| Thu 8: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
121.89g |
|
178.80g |
|
4332*
|
 2670
|
| Wed 7: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
47.45g |
|
142.55g |
|
3954*
|
2846
|
| Tue 6: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
46.10g |
|
109.62g |
|
-
|
-
|
| Thu 1: |
2012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
76.23g |
|
258.39g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
82.03g |
|
166.41g |
|
4005*
|
2686
|
| Tue 27: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
42.38g |
|
97.73g |
|
4142*
|
3274
|
| Mon 26: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
65.11g |
|
187.88g |
|
3914
|
2709
|
| Sun 25: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
25.27g |
|
66.02g |
|
-
|
-
|
| Sat 24: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
36.90g |
|
136.31g |
|
-
|
-
|
| Fri 23: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
96.38g |
|
203.49g |
|
4180*
|
1916
|
| Thu 22: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
24.37g |
|
84.92g |
|
3931*
|
3425
|
| Wed 21: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
15.36g |
|
32.06g |
|
-
|
-
|
| Fri 16: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
64.88g |
|
149.99g |
|
-
|
-
|
| Thu 15: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
37.96g |
|
175.86g |
|
-
|
-
|
| Wed 14: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
60.11g |
|
238.90g |
|
-
|
-
|
| Tue 13: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
21.21g |
|
135.60g |
|
-
|
-
|
| Mon 12: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.00g |
|
24.50g |
|
-
|
-
|
| Thu 8: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
58.07g |
|
55.96g |
|
-
|
-
|
