| January 2018 |
| Thu 11: |
-
|
-
|
|
141*
|
-
|
| Wed 10: |
-
|
-
|
|
334*
|
-
|
| Tue 9: |
-
|
-
|
|
293*
|
-
|
| Mon 8: |
-
|
-
|
|
141*
|
-
|
| Sun 7: |
-
|
-
|
|
259*
|
-
|
| Sat 6: |
-
|
-
|
|
256*
|
-
|
| Fri 5: |
-
|
-
|
|
204*
|
-
|
| Thu 4: |
-
|
-
|
|
225*
|
-
|
| Wed 3: |
-
|
-
|
|
58*
|
-
|
| Tue 2: |
-
|
-
|
|
237*
|
-
|
| Mon 1: |
-
|
-
|
|
234*
|
-
|
| December 2017 |
| Sun 31: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
54.06g |
|
196.09g |
|
79*
|
 1539
|
| Sat 30: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
64.92g |
|
284.21g |
|
254*
|
1792
|
| Fri 29: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
78.53g |
|
238.70g |
|
392*
|
1536
|
| Thu 28: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
123.40g |
|
117.14g |
|
414*
|
1194
|
| Wed 27: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
93.95g |
|
233.60g |
|
820*
|
1341
|
| Tue 26: |
3371 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
98.73g |
|
430.65g |
|
253*
|
3118
|
| Mon 25: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
36.12g |
|
62.56g |
|
11*
|
1013
|
| Sun 24: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
61.36g |
|
92.32g |
|
243*
|
816
|
| Sat 23: |
2127 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
60.61g |
|
241.19g |
|
263*
|
1864
|
