September 2024 |
Mon 23: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
23.10g |
|
99.00g |
|
-
|
-
|
Wed 4: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.40g |
|
24.20g |
|
-
|
-
|
August 2024 |
Sat 31: |
149 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
13.68g |
|
12.44g |
|
-
|
-
|
Fri 16: |
333 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
5.40g |
|
48.30g |
|
-
|
-
|
Sat 10: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.00g |
|
21.00g |
|
-
|
-
|
Sun 4: |
162 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
20.00g |
|
11.00g |
|
-
|
-
|
July 2024 |
Thu 25: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
40.40g |
|
138.60g |
|
-
|
-
|
Sat 13: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
16.11g |
|
0.69g |
|
-
|
-
|
June 2024 |
Wed 19: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
42.24g |
|
123.08g |
|
-
|
-
|
Tue 18: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
27.12g |
|
23.58g |
|
-
|
-
|
May 2024 |
Tue 28: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.75g |
|
19.25g |
|
-
|
-
|
Thu 23: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
11.75g |
|
51.75g |
|
-
|
-
|
April 2024 |
Sat 6: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
20.80g |
|
-
|
-
|
Fri 5: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
20.00g |
|
10.00g |
|
-
|
-
|
March 2024 |
Fri 29: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
14.80g |
|
7.80g |
|
-
|
-
|
Thu 28: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
29.60g |
|
15.60g |
|
-
|
-
|
Wed 27: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
21.78g |
|
28.92g |
|
-
|
-
|
Fri 15: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
18.30g |
|
78.59g |
|
-
|
-
|
Sat 9: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
21.00g |
|
-
|
-
|
Wed 6: |
198 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.02g |
|
49.23g |
|
-
|
-
|