| January 2018 |
| Sat 13: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
29.72g |
|
143.76g |
|
-
|
-
|
| Fri 12: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
35.00g |
|
-
|
-
|
| Thu 11: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
29.10g |
|
61.30g |
|
-
|
-
|
| Wed 10: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
22.78g |
|
70.90g |
|
1665*
|
 1138
|
| Tue 9: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
5.88g |
|
27.70g |
|
-
|
-
|
| Mon 8: |
1240
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
51.36g |
|
167.19g |
|
-
|
-
|
| Sun 7: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
13.78g |
|
131.00g |
|
-
|
-
|
| Sat 6: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
18.28g |
|
126.00g |
|
-
|
-
|
| Fri 5: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
17.78g |
|
48.00g |
|
-
|
-
|
| Thu 4: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
26.53g |
|
71.75g |
|
-
|
-
|
| Wed 3: |
283
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
13.50g |
|
27.30g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
20.53g |
|
50.75g |
|
-
|
-
|
| Sun 24: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
21.28g |
|
112.80g |
|
-
|
-
|
| Sat 23: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
13.33g |
|
93.72g |
|
-
|
-
|
| Fri 22: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
37.46g |
|
153.91g |
|
-
|
-
|
| Thu 21: |
1491
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
64.05g |
|
222.32g |
|
1720*
|
229
|
| Wed 20: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
32.28g |
|
167.30g |
|
2090*
|
1063
|
| Tue 19: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
39.32g |
|
170.10g |
|
1714*
|
370
|
| Mon 18: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
25.48g |
|
104.35g |
|
1922*
|
1253
|
