| September 2024 |
| Tue 17: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
64.35g |
|
182.15g |
|
-
|
-
|
| Sun 15: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
2.95g |
|
50.52g |
|
-
|
-
|
| Wed 11: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
40.38g |
|
78.14g |
|
-
|
-
|
| Sat 7: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
20.24g |
|
172.62g |
|
-
|
-
|
| Fri 6: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
32.45g |
|
185.66g |
|
-
|
-
|
| Wed 4: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
87.31g |
|
208.18g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
17.31g |
|
106.92g |
|
-
|
-
|
| Sun 18: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.81g |
|
110.00g |
|
-
|
-
|
| Sat 17: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
52.06g |
|
214.16g |
|
-
|
-
|
| Fri 16: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
36.73g |
|
155.74g |
|
-
|
-
|
| Thu 15: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
61.08g |
|
231.54g |
|
-
|
-
|
| Mon 12: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
45.47g |
|
226.24g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.91g |
|
30.42g |
|
-
|
-
|
| Fri 26: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
12.86g |
|
110.16g |
|
-
|
-
|
| Tue 23: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
5.79g |
|
48.33g |
|
-
|
-
|
| Sat 20: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
42.32g |
|
113.10g |
|
-
|
-
|
| Tue 16: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
53.66g |
|
193.36g |
|
-
|
-
|
| Mon 15: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.10g |
|
74.34g |
|
-
|
-
|
| Thu 11: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
38.09g |
|
106.64g |
|
-
|
-
|
| Wed 10: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
38.07g |
|
87.45g |
|
-
|
-
|
