| July 2024 |
| Thu 25: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
26.73g |
|
6.20g |
|
-
|
-
|
| Thu 11: |
1870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
126.22g |
|
100.79g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1578 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
80.97g |
|
161.30g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1024 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
97.11g |
|
37.50g |
|
-
|
-
|
| Sun 24: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
25.05g |
|
15.28g |
|
-
|
-
|
| Sat 23: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
69.59g |
|
6.80g |
|
-
|
-
|
| Fri 22: |
742 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
66.47g |
|
62.08g |
|
-
|
-
|
| Mon 11: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
53.02g |
|
51.00g |
|
-
|
-
|
| Wed 6: |
2125 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
139.05g |
|
192.08g |
|
-
|
-
|
| Fri 1: |
409 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
16.53g |
|
15.54g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
151.99g |
|
103.57g |
|
-
|
-
|
| Sun 13: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
46.76g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
408 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
70.37g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
99.89g |
|
57.74g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
403 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
79.92g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
329 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
45.06g |
|
9.08g |
|
-
|
-
|
| Wed 21: |
417 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.08g |
|
46.09g |
|
-
|
-
|
| Mon 19: |
485 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.14g |
|
51.89g |
|
-
|
-
|
| Sat 17: |
856 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
22.53g |
|
99.14g |
|
-
|
-
|
