| August 2018 |
| Tue 7: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
107.42g |
|
62.45g |
|
1806*
|
 521
|
| Mon 6: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
26.08g |
|
12.66g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
108.54g |
|
64.61g |
|
-
|
-
|
| Fri 27: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
107.01g |
|
67.36g |
|
-
|
-
|
| Thu 26: |
2388 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
147.91g |
|
193.52g |
|
-
|
-
|
| Wed 25: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
121.70g |
|
106.63g |
|
-
|
-
|
| Tue 24: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
110.34g |
|
79.05g |
|
-
|
-
|
| Mon 23: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
119.25g |
|
67.00g |
|
1806*
|
542
|
| Sat 21: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
48.84g |
|
49.34g |
|
-
|
-
|
| Fri 20: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
135.22g |
|
156.25g |
|
-
|
-
|
| Thu 19: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
117.20g |
|
246.54g |
|
-
|
-
|
| Wed 18: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
119.04g |
|
51.98g |
|
-
|
-
|
| Tue 17: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
116.06g |
|
49.24g |
|
-
|
-
|
| Mon 16: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
110.10g |
|
47.76g |
|
-
|
-
|
| Thu 12: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
118.32g |
|
153.22g |
|
-
|
-
|
| Wed 11: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
112.22g |
|
51.32g |
|
-
|
-
|
| Mon 9: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
116.70g |
|
51.27g |
|
-
|
-
|
| Sun 8: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
52.00g |
|
1.00g |
|
-
|
-
|
| Sat 7: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
121.45g |
|
240.50g |
|
-
|
-
|
| Fri 6: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
119.79g |
|
51.56g |
|
-
|
-
|
