| November 2018 |
| Sun 11: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
19.59g |
|
123.35g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
39.55g |
|
72.10g |
|
-
|
-
|
| Tue 18: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
7.23g |
|
67.92g |
|
-
|
-
|
| Mon 17: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
56.53g |
|
145.00g |
|
-
|
-
|
| Sat 15: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
100.15g |
|
157.75g |
|
-
|
-
|
| Fri 14: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
46.23g |
|
204.12g |
|
-
|
-
|
| Thu 13: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
34.58g |
|
108.79g |
|
-
|
-
|
| Wed 12: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
63.73g |
|
115.89g |
|
-
|
-
|
| Tue 11: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
66.99g |
|
201.26g |
|
-
|
-
|
| Mon 10: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
64.90g |
|
108.57g |
|
-
|
-
|
| Sun 9: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
52.44g |
|
114.64g |
|
-
|
-
|
| Sat 8: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
60.89g |
|
163.76g |
|
-
|
-
|
| Fri 7: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
75.98g |
|
133.98g |
|
-
|
-
|
| Thu 6: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
68.06g |
|
199.75g |
|
-
|
-
|
| Wed 5: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
52.48g |
|
189.82g |
|
-
|
-
|
| Tue 4: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
53.71g |
|
151.95g |
|
-
|
-
|
| Mon 3: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
59.68g |
|
134.08g |
|
-
|
-
|
| Sun 2: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
35.48g |
|
119.21g |
|
-
|
-
|
| Sat 1: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
67.01g |
|
78.54g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
44.95g |
|
145.08g |
|
-
|
-
|
