| July 2024 |
| Mon 29: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
50.17g |
|
23.13g |
|
-
|
-
|
| Sun 28: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
50.36g |
|
23.13g |
|
1378*
|
 954
|
| Sat 27: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
58.97g |
|
103.75g |
|
1524*
|
541
|
| Fri 26: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
32.82g |
|
29.67g |
|
1524*
|
1078
|
| Thu 25: |
1660 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
115.17g |
|
178.42g |
|
1625*
|
 35
|
| Wed 24: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
94.29g |
|
55.85g |
|
1575*
|
700
|
| Tue 23: |
-
|
-
|
|
1524*
|
-
|
| Mon 22: |
-
|
-
|
|
1524*
|
-
|
| Sun 21: |
-
|
-
|
|
1524*
|
-
|
| Sat 20: |
-
|
-
|
|
1528*
|
-
|
| Fri 19: |
-
|
-
|
|
1524*
|
-
|
| Thu 18: |
-
|
-
|
|
1524*
|
-
|
| Wed 17: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
76.97g |
|
86.21g |
|
1531*
|
645
|
| Tue 16: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
55.12g |
|
102.67g |
|
1558*
|
684
|
| Mon 15: |
-
|
-
|
|
1578*
|
-
|
| Sun 14: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
63.03g |
|
87.76g |
|
1573*
|
786
|
| Sat 13: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
89.83g |
|
121.82g |
|
1524*
|
430
|
| Thu 11: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
70.96g |
|
111.87g |
|
-
|
-
|
| Wed 10: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
78.49g |
|
76.65g |
|
-
|
-
|
| Tue 9: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
79.38g |
|
112.55g |
|
-
|
-
|
| Mon 8: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
86.05g |
|
90.87g |
|
-
|
-
|
| Sun 7: |
2461 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
136.24g |
|
89.00g |
|
227.70g |
|
-
|
-
|
| Sat 6: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
83.40g |
|
104.30g |
|
1546*
|
447
|
| Fri 5: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
51.25g |
|
124.30g |
|
2319*
|
1113
|
| Thu 4: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
91.50g |
|
99.00g |
|
1551*
|
489
|
| Wed 3: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
86.00g |
|
123.59g |
|
1597*
|
633
|
