| January 2024 |
| Wed 17: |
1271 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
59.74g |
|
198.17g |
|
-
|
-
|
| Tue 16: |
1160 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
58.27g |
|
154.06g |
|
-
|
-
|
| Fri 12: |
1624 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
99.67g |
|
235.06g |
|
-
|
-
|
| Thu 11: |
1101 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
53.05g |
|
151.11g |
|
-
|
-
|
| Wed 10: |
1338 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
76.71g |
|
165.02g |
|
-
|
-
|
| Tue 9: |
939 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
66.68g |
|
93.44g |
|
-
|
-
|
| Mon 8: |
1440 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
110.00g |
|
156.00g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1590 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
112.50g |
|
151.00g |
|
-
|
-
|
| Wed 17: |
1333 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
76.59g |
|
146.07g |
|
-
|
-
|
| Tue 16: |
1323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
111.16g |
|
126.62g |
|
-
|
-
|
| Mon 15: |
1709 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
106.34g |
|
164.62g |
|
-
|
-
|
| Fri 12: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
42.00g |
|
113.00g |
|
-
|
-
|
| Thu 11: |
1411 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
118.00g |
|
131.00g |
|
-
|
-
|
| Wed 10: |
1803 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
91.51g |
|
219.87g |
|
-
|
-
|
| Tue 9: |
1072 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
108.13g |
|
103.14g |
|
-
|
-
|
| Mon 8: |
736 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
32.41g |
|
93.93g |
|
-
|
-
|
| Thu 4: |
1415 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
104.63g |
|
157.50g |
|
-
|
-
|
| Wed 3: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
27.00g |
|
89.00g |
|
-
|
-
|
| Tue 2: |
1381 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
70.19g |
|
168.77g |
|
-
|
-
|
| Mon 1: |
1388 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
67.39g |
|
135.74g |
|
-
|
-
|
