| September 2019 |
| Tue 3: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
40.00g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
785 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
67.95g |
|
6.59g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1528 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
176.28g |
|
0.47g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.07g |
|
54.75g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
190.02g |
|
49.31g |
|
24.35g |
|
-
|
-
|
| Mon 26: |
2348 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
220.41g |
|
71.02g |
|
32.93g |
|
-
|
-
|
| Sun 25: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
181.47g |
|
61.82g |
|
20.27g |
|
-
|
-
|
| Sat 24: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
161.93g |
|
67.29g |
|
17.53g |
|
-
|
-
|
| Fri 23: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
42.50g |
|
25.48g |
|
-
|
-
|
| Thu 22: |
2403 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
234.10g |
|
55.20g |
|
19.38g |
|
-
|
-
|
| Wed 21: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
167.30g |
|
49.69g |
|
22.40g |
|
-
|
-
|
| Tue 20: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
154.09g |
|
53.90g |
|
13.36g |
|
-
|
-
|
| Mon 19: |
2358 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
226.25g |
|
59.23g |
|
15.61g |
|
-
|
-
|
| Sun 18: |
2453 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
213.08g |
|
111.47g |
|
42.45g |
|
-
|
-
|
| Sat 17: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
155.86g |
|
64.42g |
|
20.78g |
|
-
|
-
|
| Fri 16: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
171.50g |
|
58.66g |
|
18.07g |
|
-
|
-
|
| Thu 15: |
2397 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
232.32g |
|
56.78g |
|
20.54g |
|
-
|
-
|
| Wed 14: |
2336 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
224.24g |
|
58.79g |
|
20.40g |
|
-
|
-
|
| Tue 13: |
2435 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
215.80g |
|
101.90g |
|
30.46g |
|
-
|
-
|
| Mon 12: |
2413 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
213.43g |
|
101.36g |
|
23.17g |
|
-
|
-
|
