| February 2024 |
| Thu 1: |
3760 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
207.15g |
|
91.90g |
|
398.95g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.75g |
|
14.92g |
|
-
|
-
|
| Sat 23: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
54.01g |
|
163.74g |
|
-
|
-
|
| Sat 2: |
2802 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
123.70g |
|
316.61g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
30.99g |
|
130.21g |
|
-
|
-
|
| Tue 9: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
55.86g |
|
225.67g |
|
-
|
-
|
| Thu 4: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
22.48g |
|
115.28g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.74g |
|
46.33g |
|
-
|
-
|
| Thu 25: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
90.96g |
|
203.61g |
|
-
|
-
|
| Wed 24: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
12.84g |
|
66.28g |
|
-
|
-
|
| Tue 23: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
87.86g |
|
227.63g |
|
-
|
-
|
| Mon 22: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
49.88g |
|
183.94g |
|
-
|
-
|
| Sun 21: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
55.27g |
|
122.93g |
|
-
|
-
|
| Sat 20: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
48.82g |
|
159.15g |
|
-
|
-
|
| Fri 19: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
78.16g |
|
202.63g |
|
-
|
-
|
| Thu 18: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
69.88g |
|
187.38g |
|
2200*
|
 689
|
| Mon 8: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
24.00g |
|
144.03g |
|
-
|
-
|
| Sun 7: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
51.01g |
|
195.18g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
3.08g |
|
45.84g |
|
-
|
-
|
| Wed 13: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
31.09g |
|
205.27g |
|
-
|
-
|
