| September 2024 |
| Sun 8: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
6.80g |
|
29.33g |
|
-
|
-
|
| Sat 7: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
44.63g |
|
134.01g |
|
1803*
|
 508
|
| Fri 6: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
41.36g |
|
153.36g |
|
1836*
|
563
|
| Thu 5: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
47.58g |
|
135.48g |
|
-
|
-
|
| Wed 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
53.93g |
|
128.19g |
|
1783*
|
634
|
| Tue 3: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
23.86g |
|
114.53g |
|
1845*
|
955
|
| Mon 2: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
42.17g |
|
118.39g |
|
1987*
|
1068
|
| August 2024 |
| Thu 29: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
67.97g |
|
98.86g |
|
1959*
|
728
|
| Wed 28: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
44.13g |
|
88.37g |
|
1965*
|
813
|
| Tue 27: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
34.17g |
|
114.86g |
|
-
|
-
|
| Mon 26: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
43.66g |
|
162.55g |
|
1931*
|
683
|
| Sun 25: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
61.60g |
|
84.33g |
|
1931*
|
708
|
| Sat 24: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
40.01g |
|
119.36g |
|
1931*
|
901
|
| Fri 23: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
45.53g |
|
122.88g |
|
-
|
-
|
| Thu 22: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
35.16g |
|
104.48g |
|
1999*
|
724
|
| Wed 21: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
60.01g |
|
85.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
39.89g |
|
114.54g |
|
-
|
-
|
| Tue 30: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
73.02g |
|
82.55g |
|
-
|
-
|
| Mon 29: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
42.02g |
|
118.27g |
|
-
|
-
|
| Sun 28: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
41.47g |
|
122.36g |
|
-
|
-
|
