| June 2024 |
| Mon 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
55.01g |
|
93.84g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
10.03g |
|
100.91g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.90g |
|
49.30g |
|
-
|
-
|
| Fri 30: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
28.64g |
|
153.02g |
|
-
|
-
|
| Thu 29: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.43g |
|
88.54g |
|
-
|
-
|
| Wed 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
19.98g |
|
139.22g |
|
-
|
-
|
| Tue 27: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
37.19g |
|
159.29g |
|
-
|
-
|
| Mon 26: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
48.05g |
|
169.02g |
|
-
|
-
|
| Sun 25: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.35g |
|
49.94g |
|
-
|
-
|
| Fri 23: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
39.38g |
|
80.34g |
|
-
|
-
|
| Thu 22: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
39.50g |
|
78.38g |
|
-
|
-
|
| Wed 21: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
35.47g |
|
110.11g |
|
-
|
-
|
| Mon 19: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
28.34g |
|
146.72g |
|
-
|
-
|
| Sun 18: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
29.80g |
|
161.74g |
|
-
|
-
|
| Thu 15: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
26.04g |
|
174.64g |
|
-
|
-
|
| Wed 14: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
23.88g |
|
140.66g |
|
-
|
-
|
| Tue 13: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
43.06g |
|
177.84g |
|
-
|
-
|
| Mon 12: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
41.23g |
|
190.39g |
|
-
|
-
|
| Sun 11: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
16.52g |
|
57.70g |
|
-
|
-
|
| Sat 10: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
12.16g |
|
35.58g |
|
-
|
-
|
