| September 2020 |
| Mon 28: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
69.66g |
|
107.43g |
|
2807*
|
 1364
|
| March 2020 |
| Tue 3: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
86.01g |
|
88.18g |
|
3227*
|
1895
|
| Sun 1: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
60.49g |
|
100.03g |
|
3318*
|
1965
|
| February 2020 |
| Thu 13: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
74.11g |
|
177.18g |
|
2689*
|
1163
|
| January 2020 |
| Wed 29: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
66.61g |
|
98.30g |
|
2716*
|
1326
|
| Wed 22: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
70.48g |
|
130.26g |
|
-
|
-
|
| Thu 16: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
80.79g |
|
110.80g |
|
2692*
|
1289
|
| Tue 14: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
74.25g |
|
118.20g |
|
2716*
|
1301
|
| Sun 5: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
65.74g |
|
111.20g |
|
2698*
|
1248
|
| Fri 3: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
80.02g |
|
104.51g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
85.19g |
|
142.04g |
|
2667*
|
943
|
| September 2019 |
| Wed 25: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
77.88g |
|
116.57g |
|
2551*
|
1158
|
| June 2019 |
| Mon 3: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
76.72g |
|
143.63g |
|
2699*
|
1307
|
| Sun 2: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
64.72g |
|
151.64g |
|
2699*
|
1308
|
| May 2019 |
| Wed 22: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
70.66g |
|
113.58g |
|
2870*
|
1333
|
| April 2019 |
| Sun 28: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
71.79g |
|
153.04g |
|
2775*
|
1404
|
| March 2019 |
| Tue 12: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
69.51g |
|
104.14g |
|
-
|
-
|
| Mon 11: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
58.63g |
|
92.44g |
|
-
|
-
|
| Sun 10: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
81.48g |
|
82.24g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
1137 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
42.65g |
|
77.87g |
|
-
|
-
|
