| February 2024 |
| Sun 4: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
110.99g |
|
117.17g |
|
-
|
-
|
| Sat 3: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
119.31g |
|
145.47g |
|
-
|
-
|
| Fri 2: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
144.46g |
|
132.06g |
|
-
|
-
|
| Thu 1: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
153.37g |
|
154.90g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
120.65g |
|
152.54g |
|
-
|
-
|
| Mon 29: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
123.47g |
|
156.28g |
|
-
|
-
|
| Sun 28: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
107.27g |
|
112.77g |
|
-
|
-
|
| Sat 27: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
162.28g |
|
116.54g |
|
-
|
-
|
| Wed 24: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.51g |
|
19.26g |
|
-
|
-
|
| Tue 23: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
129.84g |
|
155.32g |
|
-
|
-
|
| Mon 22: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
103.82g |
|
159.38g |
|
-
|
-
|
| Sun 21: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
104.83g |
|
166.15g |
|
-
|
-
|
| Sat 20: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
125.59g |
|
145.38g |
|
-
|
-
|
| Fri 19: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
108.15g |
|
137.86g |
|
-
|
-
|
| Thu 18: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
125.29g |
|
154.85g |
|
-
|
-
|
| Wed 17: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
137.64g |
|
147.63g |
|
-
|
-
|
| Tue 16: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
131.18g |
|
138.55g |
|
-
|
-
|
| Mon 15: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
127.76g |
|
150.82g |
|
-
|
-
|
| Sun 14: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
104.89g |
|
166.65g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
109.35g |
|
126.57g |
|
-
|
-
|
