| October 2020 |
| Tue 27: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.80g |
|
24.80g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
975 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
887 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
18.85g |
|
117.64g |
|
-
|
-
|
| Fri 4: |
694 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
23.39g |
|
115.27g |
|
-
|
-
|
| Thu 3: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
5.30g |
|
28.60g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
887 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
32.84g |
|
72.92g |
|
-
|
-
|
| Mon 13: |
576 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
8.91g |
|
99.94g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
603 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
28.95g |
|
73.89g |
|
-
|
-
|
| Fri 13: |
877 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
39.38g |
|
108.99g |
|
-
|
-
|
| Thu 12: |
794 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
36.57g |
|
111.27g |
|
-
|
-
|
| Wed 11: |
803 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
57.00g |
|
79.65g |
|
-
|
-
|
| Sun 1: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
5.12g |
|
4.75g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
891 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
40.33g |
|
87.25g |
|
-
|
-
|
| Fri 29: |
1219 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
70.83g |
|
115.38g |
|
-
|
-
|
| Thu 28: |
423 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
9.82g |
|
52.40g |
|
-
|
-
|
| Wed 27: |
1164 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
31.48g |
|
151.14g |
|
-
|
-
|
| Mon 25: |
333 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
11.26g |
|
44.05g |
|
-
|
-
|
| Sun 24: |
681 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
31.37g |
|
74.96g |
|
-
|
-
|
| Sun 17: |
1019 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
25.28g |
|
123.29g |
|
-
|
-
|
| Sat 16: |
844 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
48.78g |
|
88.68g |
|
-
|
-
|
