| January 2020 |
| Mon 27: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.26g |
|
4.68g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
92.10g |
|
27.02g |
|
2128*
|
 1067
|
| August 2019 |
| Thu 1: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
33.31g |
|
6.71g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
71.70g |
|
3.69g |
|
-
|
-
|
| Sun 28: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
59.94g |
|
2.63g |
|
-
|
-
|
| Thu 25: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
82.88g |
|
16.85g |
|
-
|
-
|
| Wed 24: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
41.33g |
|
8.96g |
|
-
|
-
|
| Tue 23: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
52.37g |
|
8.40g |
|
-
|
-
|
| Mon 22: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
46.15g |
|
2.58g |
|
2129*
|
1758
|
| Sun 21: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
108.67g |
|
19.67g |
|
-
|
-
|
| Sat 20: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
76.81g |
|
19.04g |
|
-
|
-
|
| Fri 19: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
127.03g |
|
10.74g |
|
-
|
-
|
| Thu 18: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
61.91g |
|
16.46g |
|
-
|
-
|
| Wed 17: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
75.02g |
|
8.45g |
|
-
|
-
|
| Tue 16: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
86.50g |
|
23.65g |
|
-
|
-
|
| Mon 15: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
55.74g |
|
6.75g |
|
2228*
|
1591
|
| Sat 13: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
56.45g |
|
18.47g |
|
-
|
-
|
| Thu 11: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.61g |
|
98.95g |
|
13.73g |
|
-
|
-
|
| Wed 10: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
85.26g |
|
7.96g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
2011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
105.31g |
|
271.17g |
|
-
|
-
|
