| August 2021 |
| Thu 5: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
6.67g |
|
74.67g |
|
-
|
-
|
| Wed 4: |
1378 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
80.74g |
|
142.10g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
474 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
17.30g |
|
70.87g |
|
-
|
-
|
| Wed 28: |
1062 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
45.81g |
|
127.04g |
|
-
|
-
|
| Tue 27: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
9.35g |
|
31.28g |
|
-
|
-
|
| Mon 26: |
1331 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
66.19g |
|
150.44g |
|
-
|
-
|
| Sun 25: |
423 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
13.25g |
|
42.76g |
|
-
|
-
|
| Sat 24: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
4.21g |
|
89.42g |
|
-
|
-
|
| Thu 22: |
826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
37.69g |
|
94.52g |
|
-
|
-
|
| Wed 21: |
1428 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
75.97g |
|
122.45g |
|
-
|
-
|
| Tue 20: |
1256 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
81.07g |
|
266.51g |
|
-
|
-
|
| Mon 19: |
598 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
23.14g |
|
97.99g |
|
-
|
-
|
| Sun 18: |
880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
46.31g |
|
103.35g |
|
-
|
-
|
| Sat 17: |
1363 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
62.62g |
|
157.55g |
|
-
|
-
|
| Fri 16: |
1437 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
49.54g |
|
206.28g |
|
-
|
-
|
| Thu 15: |
1373 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
78.92g |
|
143.14g |
|
-
|
-
|
| Wed 14: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
49.72g |
|
169.64g |
|
-
|
-
|
| Tue 13: |
1264 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
77.09g |
|
157.11g |
|
-
|
-
|
| Mon 12: |
1523 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
86.91g |
|
191.57g |
|
-
|
-
|
| Sun 11: |
1288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
56.98g |
|
179.19g |
|
2179*
|
 891
|
