| March 2024 |
| Thu 7: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
97.68g |
|
76.26g |
|
-
|
-
|
| Wed 6: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
57.99g |
|
104.93g |
|
-
|
-
|
| Tue 5: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
46.67g |
|
89.72g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
58.75g |
|
79.56g |
|
-
|
-
|
| Tue 27: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
63.46g |
|
27.99g |
|
-
|
-
|
| Sun 4: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
8.40g |
|
28.90g |
|
-
|
-
|
| Sat 3: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
21.73g |
|
17.25g |
|
-
|
-
|
| Fri 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
105.30g |
|
41.11g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
22.57g |
|
18.61g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
55.57g |
|
65.21g |
|
-
|
-
|
| Fri 17: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
47.30g |
|
134.73g |
|
-
|
-
|
| Thu 16: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
78.00g |
|
31.15g |
|
-
|
-
|
| Wed 15: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
62.93g |
|
24.64g |
|
-
|
-
|
| Mon 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
87.41g |
|
86.52g |
|
-
|
-
|
| Wed 1: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
93.24g |
|
76.83g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
52.57g |
|
117.50g |
|
-
|
-
|
| Sun 29: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
60.09g |
|
76.86g |
|
-
|
-
|
| Sat 28: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
31.08g |
|
62.18g |
|
-
|
-
|
| Fri 27: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
42.72g |
|
61.55g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
59.94g |
|
74.48g |
|
-
|
-
|
