| July 2024 |
| Mon 1: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
9.88g |
|
21.71g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.11g |
|
46.57g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.73g |
|
56.97g |
|
-
|
-
|
| Thu 18: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
19.34g |
|
36.35g |
|
-
|
-
|
| Wed 17: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.20g |
|
1.12g |
|
-
|
-
|
| Tue 16: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
42.18g |
|
14.36g |
|
-
|
-
|
| Tue 9: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
29.23g |
|
16.59g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
29.10g |
|
149.45g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
26.10g |
|
22.53g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
13.86g |
|
33.92g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
17.12g |
|
72.20g |
|
-
|
-
|
| Thu 10: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
28.49g |
|
110.33g |
|
-
|
-
|
| Wed 9: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
42.53g |
|
30.99g |
|
-
|
-
|
| Tue 8: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
61.80g |
|
39.58g |
|
-
|
-
|
| Mon 7: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
24.86g |
|
60.56g |
|
-
|
-
|
| Wed 2: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
13.23g |
|
39.87g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
20.24g |
|
35.02g |
|
-
|
-
|
| Mon 24: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
17.74g |
|
15.91g |
|
-
|
-
|
| Thu 20: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.24g |
|
35.13g |
|
-
|
-
|
