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Matheus R. Chiquetto's Diet Calendar - September 2024

Matheus R. Chiquetto's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1978 Cals	(Fat: 56.38g, Protein: 106.06g, Carbs: 257.06g)
Monthly Total:	Exercise: 0 Cals		Food: 15826 Cals	(Fat: 451.01g, Protein: 848.51g, Carbs: 2056.51g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 660* -
2 2766* -	3 2777* -	4 2839* -	5 2520* -	6 2017* -	7 803* -	8 1444* -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

66%

of RDI*

(1978 cal)

66% RDI

Calorie Breakdown:

Carbohydrate (52%)

Fat (26%)

Protein (22%)

*Based on an RDI of 3000 calories (06 Sep 24)

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