| January 2021 |
| Wed 6: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
10.00g |
|
10.00g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
70.80g |
|
57.83g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
21.99g |
|
49.04g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
11.93g |
|
41.68g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
80.38g |
|
81.29g |
|
-
|
-
|
| Fri 16: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
86.04g |
|
99.05g |
|
-
|
-
|
| Mon 12: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
66.98g |
|
52.12g |
|
-
|
-
|
| Fri 9: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
11.93g |
|
41.68g |
|
-
|
-
|
| February 2018 |
| Fri 2: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
75.94g |
|
88.33g |
|
-
|
-
|
| January 2018 |
| Sun 7: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
42.98g |
|
221.38g |
|
-
|
-
|
| Sat 6: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
10.19g |
|
43.29g |
|
-
|
-
|
| Fri 5: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
14.14g |
|
13.13g |
|
-
|
-
|
| Wed 3: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
90.95g |
|
71.10g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
40.91g |
|
85.03g |
|
-
|
-
|
| Thu 7: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.20g |
|
32.00g |
|
-
|
-
|
