| July 2021 |
| Sun 11: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.80g |
|
88.17g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1158 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
47.20g |
|
156.90g |
|
-
|
-
|
| Fri 18: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
29.00g |
|
28.43g |
|
-
|
-
|
| Wed 9: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
23.33g |
|
20.64g |
|
-
|
-
|
| Tue 8: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.85g |
|
16.14g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
45.49g |
|
153.34g |
|
687*
|
 564
|
| Sat 22: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
17.03g |
|
63.30g |
|
666*
|
56
|
| Fri 21: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
28.15g |
|
79.62g |
|
370*
|
603
|
| Thu 6: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
69.60g |
|
159.09g |
|
-
|
-
|
| Wed 5: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
16.08g |
|
15.08g |
|
-
|
-
|
| Mon 3: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
17.06g |
|
21.66g |
|
-
|
-
|
| Sun 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
35.81g |
|
162.15g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
886 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.51g |
|
86.36g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.10g |
|
17.39g |
|
-
|
-
|
| Mon 15: |
997 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
40.76g |
|
81.69g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
25.08g |
|
31.90g |
|
-
|
-
|
| Thu 11: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.48g |
|
52.07g |
|
-
|
-
|
| Wed 3: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
33.09g |
|
101.11g |
|
-
|
-
|
| Tue 2: |
1398 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
43.10g |
|
180.68g |
|
211*
|
1187
|
| January 2021 |
| Sun 31: |
839 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
52.48g |
|
10.94g |
|
-
|
-
|
