| August 2019 |
| Thu 29: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
24.24g |
|
130.04g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
15.14g |
|
32.94g |
|
-
|
-
|
| Wed 27: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
61.90g |
|
194.01g |
|
2241*
|
 555
|
| November 2018 |
| Thu 29: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.78g |
|
35.03g |
|
-
|
-
|
| Mon 26: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
26.61g |
|
76.77g |
|
-
|
-
|
| Sun 25: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
51.34g |
|
172.79g |
|
1758*
|
175
|
| Sat 24: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
75.52g |
|
189.00g |
|
1836*
|
266
|
| Thu 22: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
78.19g |
|
100.02g |
|
1845*
|
641
|
| Tue 20: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
61.52g |
|
144.86g |
|
-
|
-
|
| Mon 19: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
70.55g |
|
139.77g |
|
1960*
|
385
|
| Sun 18: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
43.40g |
|
76.66g |
|
-
|
-
|
| Sat 17: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
9.46g |
|
35.07g |
|
-
|
-
|
| Fri 16: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
56.32g |
|
110.65g |
|
-
|
-
|
| Thu 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
65.19g |
|
139.62g |
|
-
|
-
|
| Wed 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
59.65g |
|
183.80g |
|
1971*
|
513
|
| Tue 13: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
54.63g |
|
151.00g |
|
1913*
|
671
|
| Mon 12: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
62.81g |
|
126.75g |
|
1664*
|
349
|
| Sun 11: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
68.97g |
|
128.49g |
|
1930*
|
422
|
| Sat 10: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
65.79g |
|
182.27g |
|
1853*
|
20
|
| October 2018 |
| Wed 31: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.18g |
|
57.94g |
|
-
|
-
|
